It has been said that soldiers fight mostly for love of their comrades in arms. As both a civilian and military physician, over the last [...]

How does one regain peace of mind and joy for living when Post Traumatic Stress and Moral Injury have set in? We cannot go back [...]

My friend just sent me a poster saying “January was a tough year, but we got through it!” We know that Seasonal Affective Disorder (SAD), [...]