Life is difficult. This is one notion that not many would refute. We are all faced with responsibilities, challenges, stressful situations and difficult decisions to [...]

Author: Manuela Joannou The definition of a warrior is someone who is willing to put themselves in harm’s way for the benefit of others. In [...]

The  6-day PTS program is exhilarating and exhausting. You most likely have never gone through anything like it before.  You quite possilbly came face to [...]

I am reminded in this time of suffering of the two paths we can all choose. Retreat into a solitary safety or walk into the [...]

I thought I would take that earlier post one step further by making it personal. How have I made my way through this journey of [...]